Welcome to Lotus of Hope Yoga
Lotus of Hope Yoga is a nonprofit organization offering free, trauma-informed yoga classes designed to support healing in survivors of sexual and domestic violence.
Through partnerships with shelters, counseling centers, and community organizations, we bring this practice directly to those who need it most—because all survivors deserve access to healing, no matter their circumstances.
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Our mission is to provide a supportive and safe space where survivors of domestic and sexual violence can heal through the practice of yoga, reconnect with their bodies and access their innate resources for healing, regardless of financial barriers.
Learn more about Trauma-Informed Yoga and discover how this evidence-based practice promotes self-compassion, resilience, and empowerment for individuals in their healing process.